Make a Psychic Connection with Your Inner Self

If only it were easier to make a direct connection with your inner self! Some people will go through their lives never listening to the truth that lies in front of us every day. If we know something makes us unhappy why do we keep allowing it to happen? 

There is a truth to the "sixth sense" that I call listening to your inner voice. Some of us attribute this to a guardian angel or spirit guides. Regardless, it is an extrasensory perception that is beyond reason, beyond the human senses of sound, smell, taste, sight, or touch. And if you tune in to your own sixth sense and trust its wisdom, you can increase awareness of what is around you and see things more clearly. Those are the first steps toward making a psychic connection with your own self. 

Once you have established that psychic groundwork, you are ready to begin the work of finding the path that best suits you and those around you. Success comes most easily when you are relaxed, comfortable and open, so find a quiet, private time and place when you can be free of distractions. Get comfortable, take some deep breaths, and clear your mind. If you have a favorite meditation, you can use it to center yourself, or simply breathe deeply and relax your muscles.

When you are ready, you can greet your spirit guide, either in your mind or aloud. This may feel silly at first, like saying hello to a seemingly empty room. But in time, as your connection with your guide grows stronger, you won't think anything of it. As you're first beginning this practice of connecting psychically with your spirit guide, however, be patient with yourself. If you feel silly, it's okay to giggle and it's also okay to try again later if the moment just doesn't feel right.

Sooner or later, you will begin to sense the presence of your spirit guide. Some people even feel their guide's presence physically, in a sensation of touch, perhaps on the head or cheek, a movement of air, or a warm, energetic hum. When you sense your guide's presence, express your sense of welcome and gratitude. Even if this is your first time contacting your spirit guide, this is a beloved and trusted friend who has been by your side for longer than you've realized.

For some people, contacting their spirit guide is similar to a meditation: They ask a question, either aloud or in their minds, and then wait to receive an answer. Other people like to try automatic writing, unconscious writing that allows a spirit's voice or message to flow through the writer onto the page. Any of these methods requires patience and openness, and all take practice. Release any frustration you might have about not making contact with your spirit guide quickly or clearly enough, and simply keep trying. Above all, stay open and trusting. Trust your spirit guide to be present, and trust yourself to hear and receive guidance clearly.

When a thought or message presents itself to you, don't dismiss it, even if it seems out of the blue or makes little sense. Even if you're seeking information from your spirit guide about a particular question or situation, your guide may have something else entirely to inform or warn you about. Let any thoughts or information that comes to you sink in. Better yet, write it down, so you can refer to it later. You may find that a message that currently holds no meaning for you makes sense in the future.

Over time, you may even learn your spirit guide's name along with specific information about why this guide has chosen to watch over and protect you. You have a certain path and destiny, and your spirit guide is there to help you along that path. Keep in mind that your guide may have indirect ways of communicating with you throughout your daily life. Pay attention to "coincidences" or synchronicities that occur at seemingly random moments. These are likely to be messages from your guide, trying to open your eyes to the wisdom.


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